Speaker Profile
EDIE SUMMERS
Edie Summers is an author, speaker, and coach/consultant with close to 30 years of experience in holistic well-being. She is a business owner, former executive, and yoga and mind-body instructor. She is an advisory board member in corporate wellness. Her book "The Memory of Health" offers research and insight on finding more hope, peace, energy, and overall well-being.
Edie Summers
July 01 2024
02 : 00 PM EST
60 Minutes
How to Live Well in the Digital Age: Reclaim Your Mental Health & Peace of Mind
Learn how to live well in this modern, digital world and regain your sense of peace and mental clarity for better overall mental health and well-being. We will also address how to improve your sleep, energy, resilience, hope, work-life balance, and reduce feelings of stress, burnout, and exhaustion. There will be live Q&A plus coaching toward the end of the webinar for anyone who wants to particip..