Stop Trying to Be “Stress-Free”. There’s a Better Way!
Tim believes that life and work should be awesome! His mission is to ignite the potential of leaders, teams, and corporations to thrive.
As a former elite athlete, New York Yankees draft pick, and national-level coach, Tim knows performance. Whether in ballparks or boardrooms, he is an expert at eliciting higher performance from individuals and teams.
Through speaking, coaching, and consulting, Tim helps people master their 4 Pillars of Performance (Mindset, Habits, Movement, Fuel) so they can feel great, live well, and contribute their best self to the world.
Life is a sport that we compete in every day. As CEO of FRESH! Wellness Group, Tim encourages corporate leaders to step up to the plate and support their team to hit a Wellbeing Grand Slam.
Tim's Education and Experience
Experience and education are important. Tim holds a Graduate Certificate in Executive Coaching (CEC), a Bachelors's Degree in Psychology/Kinesiology, is a medical Exercise Specialist (MES), Holistic LifestyleCoach (HLC), and has been a master educator for several multinational fitness and wellness organizations.
Clients from many industries have reaped the benefits of his 30 years of coaching and speaking experience. Tim provides peace of mind, along with fast, transformational improvements to their personal, team, and business performance.
Industries include Oil and gas, Manufacturing, Healthcare, Education, IT, Finance, Legal, property management, Recruiting, and more. Some of his higher-profile clients include Shell Oil, Husky Energy, CenovusEnergy, ATB Financial, Canadian Oil Sands, Deloitte, MNP, Dundee, Dream Office Management, City of Calgary, Colliers International, and Bell Canada.
Stress is natural…Seriously! It can even be a positive and motivating force in our life...if we know how to harness it. Unfortunately, for most people, stress wreaks havoc on their body, mind, daily function, and productivity. Mindset and leadership coach Tim Borys shares his wisdom, insights, and the important science behind how our mind and body respond to stress.
Tim’s upbeat and practical insights make this seemingly complex and frustrating topic easy to digest. He helps you understand your own unique stress circumstances and provides ways to implement effective strategies each day.
Learning Objectives
- What science says about stress and performance
- How to identify stressors in your environment
- Strategies to manage stress and harness it for greater performance
- The stress bucket analogy
- How to identify and reverse the stress spiral
- How to customize your strategies for you and your environment
Why Should Attend
Participants will work through a series of personalized and practical exercises proven to help manage stress and increase happiness and life satisfaction while boosting productivity. You will leave with the tools necessary to take control of your stress and achieve optimal function across all areas of life!
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$200.00
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