Learn how to live well in this modern, digital world and regain your sense of peace and mental clarity for better overall mental health and well-being. We will also address how to improve your sleep,  energy, resilience, hope, work-life balance, and reduce feelings of stress, burnout, and exhaustion. There will be live Q&A plus coaching toward the end of the webinar for anyone who wants to participate.

Areas Covered

Who Should Attend    

Why Should You Attend

We are living in very uncertain times, with a lot of division and constant demands being placed on us. Living in the digital age has also placed a lot of unforseen stressors on us, in ways we could not have predicted. All of these constant demands have started to erode our mental health and sense of overall peace and well-being.  

Many of us are also facing unprecedented amounts of stress, fear, loneliness, doubt, burnout, and uncertainty about our personal and professional lives. Constant stress is the new normal (and it’s not normal).

We have lost our sense of peace, clarity of mind, and emotional well-being.

We also seem to have lost the habit of hope, along with our connection to each other, ourselves, the natural world, and the greater universe at large.

If you are seeking ways to cultivate more hope, peace, clarity, energy, work-life balance, mental and physical well-being, this webinar is for you.   

Topic Background

We are stressed out more than ever now. Learn how to reduce your stress, and reclaim your peace of mind, mental health, and overall well-being in this webinar.