Snapping Out of Your Down Days
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Speaker : STEVE BROOKES
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When : Wednesday, May 15, 2024
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Time : 01 : 00 PM EST
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Steve Brookes and his business partner, Serena Ittoo, work to help women and professionals with overwhelmed with feelings of anxiety, self-doubt and stress eliminate the root cause holding them back, enabling them to live a life they love. Steve and Serena support this transformation by providing the tools needed to help work through their emotions and develop rock solid confidence in who they authentically are.
Steve and Serena are both Master NLP Practitioners and through their business, Expressing Your Authentic Self, they specialize in (all areas relating to) self-confidence and self-esteem, and guide clients to embrace, explore and be excited to show who they are with confidence! Steve and Serena help clients to reawaken The Confident Version of Themselves so they can begin to speak up and live and breathe the confidence they need to obtain the life they really want
This is further
supported by the skills, knowledge and awareness Steve has gained
through his own struggles and journey in life. This has helped Steve to
firstly change his life for the better as he’s become more confident,
developed more skills and become more effective in his life and growing
his business, helping more clients to transform their lives.
Those down/ bad days are temporary. When you find yourself in one, there’s always a reason that is causing you to have a down day of anxiety, worry, or stress. The trick is to identify these underlying reasons because the truth is once you eliminate the source behind your down days, to helps you to re-program your brain with better, more helpful, healthier thoughts to get back to feeling good, more balanced, and focused as you move onto better days.
Examples of unhelpful things we tell ourselves are
- Myth: “Life Needs To Be Perfect”!
- Myth: Every Struggle teaches you nothing and is a waste of time
- Myth: Success happens overnight!
- Myth: There is nothing good that comes out of Hard Times (it’s all bad)!
- Myth: Many situations don’t deserve gratitude
- Myth: Successful people lead wonderful, perfect, and picturesque lives!
- Myth: If you don’t worry, you don’t care!
- Myth: Emotion and Crying is weakness!
- Myth: Asking for help shows weakness
If you’re really tired of living with these thoughts, and myths and want to take your next step, join in this webinar to start learning how you can change your mindset, thinking, and approach to know how to snap out of your down days!
Areas Covered
- Mindset around your down days
- Working towards your top goals
- Mindset tips
- How your unconscious mind can help
- Dispelling myths and thinking that are not true
Course Level - For anyone – basic to advanced professional standard (universal webinar)
Who Should Attend
Anyone who suffers from down days, negative thoughts, and emotions they are struggling to manage or get under control in a work setting or any environment.
Why Should You Attend
How do you snap out of your down days and turn them around? Do you believe you can?
This webinar is about turning any down days around and upwards!
If you’re having a bad day, it can feel like things will never get better. Maybe your alarm fails to go off, you wake up late, take a quick shower where the power or water is quite working right. You arrive late to work to find some urgent impromptu “today/ as soon as possible” deadline has to be met and everything you had planned to do has to take a back seat and your inspiration and energy levels just drop. Then perhaps you spill your first cup of coffee on your shirt!!! You get the idea.
You’ve all heard cliches such as “Just get over it, tomorrow is a new day and a new opportunity to improve your life?” It’s a bit annoying if someone says this to you right? Like it’s so easy to get over a bad day?
But the truth is however intense you feel them in the moment, bad thoughts and feelings are temporary and there really are ways you can begin to change your thinking which in turn changes the way you feel and helps to turn bad, negative feelings down days around and upwards (snap out of it) and this webinar will look into this.
Because the great news is, the way you think is totally under your control and this week. Speaker will go over some ways you can look at things in a healthier way, to take the pressure off so you can keep moving toward a better day! If you’re turning your down days around, then this webinar is for you.
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$160.00
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