When a layoff happens, whether it is sudden or you had a warning, everything feels as though it has changed in an instant. In some ways, it has, but the truth is the only thing that has changed is your mind.

Before the layoff, you knew where you were going every day, and you had a strong sense of how your day would go. But when a layoff comes, you are faced with finding ways to remain positive as you face each day of phone calls, resume creating, interviewing, and the challenge of being turned down multiple times for positions you are confident you would be great at. You are feeling uncertain, but your family is counting on you to be strong.

In this training, you will learn tools and techniques to help you turn the feeling of uncertainty into an understanding that there are ways to overcome self-doubt and a faltering sense of self-confidence. Proven techniques can help you navigate the terrain of fear and uncertainty and bring you to self-confidence and joy. When you feel happy, you don’t appear desperate. When you don’t appear desperate, employers get a better sense of who you are and what you have to offer.

Come back to joy! You can thrive during a layoff and you can even be better for the experience. Come join us to understand how.

Areas Covered

Course Level - Intermediate

Why Should You Attend

Layoffs are scary. What next?

Is there anything scarier than realizing you won’t have the money to meet your next payment commitments?

How do you remain hopeful when you keep sending out resumes and get no response?

With the economy in “collapse,” how will you survive let alone thrive?

Mindfulness is great when everything is going well, but how can it possibly make a difference in such a scary time as a sudden layoff?

You always felt confident, but since the layoff, you’re struggling to remain positive. What’s next? How will you survive? How will you overcome the self-doubt you’re experiencing? How will you find your way back to feeling happy?