How to Create Habits that Stick
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Speaker : JACLYN GALLO
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When : Thursday, October 03, 2024
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Time : 01 : 00 PM EST
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Jaclyn Gallo is a speaker, writer and life coach inspiring women to create lives that spark the light inside of them. She’s a 2x bestselling author, host of the Spark Your Light podcast which is ranked in the top 1.5% of podcasts globally, and Tedx speaker who has delivered keynotes to top organizations including Deloitte, Meta and Comcast NBCUniversal. Jaclyn is also the founder and CEO of Spark Your Light Studios, a media company that has proudly reached millions of women in 96 countries. Jaclyn’s work has been featured by Forbes, Business Insider, Elite Daily and Good Morning Washington.
79% of people give up on their new habits within the first month. While forming new habits can be challenging, there are various strategies to make it easier to implement new habits, so that they actually stick. After all, why set the goal in the first place if you’re not going to be able to commit to it? In today’s workshop, you’ll learn about the most common reasons habits fail and how to set yourself up for success when forming new habits.
Areas Covered
- Why do most habits fail?
- 2 strategies for creating habits that stick
- Tangible examples to make applying these tips easier
Course Level - Basic
Who Should Attend
All for anyone interested in improving their habits.
Why Should You Attend
How many times have you tried to form a new habit, only to give up on it a few weeks later? It’s time to ditch this once and for all and learn science-backed strategies for creating habits that stick. You have everything you need inside of you to change your life, and the first step is understanding how to create better habits. You deserve lasting change and this workshop is going to teach you exactly how to create that.
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$160.00
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