Mindful Communication
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Speaker : AIMEE BERNSTEIN
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When : Wednesday, October 15, 2025
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Time : 01 : 00 PM EST
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Aimee Bernstein is the founder of Open Mind
Adventures and the Women’s Mastery Institute. Her passion and purpose is
to help individuals, teams, and organizations manifest more of their
potential. She is an executive coach, psychotherapist, consultant,
trainer, and keynote speaker with forty years of experience in
leadership mastery, collaborative teams, wellness cultures, and
mindfulness-in-action/stress reduction. Her methodology liberates people
from limited mindsets, behaviors and energy habits, enabling them to
take exponential leaps in their professional and personal development
and generate successful, innovative organizations and communities.
Her
clients have included senior and mid-level leaders from such
organizations as Chanel, the Ritz Carlton, Microsoft, Port of Singapore
Authority, Colgate Palmolive, and MasterCard. She has also worked with
leaders from municipalities, universities and nonprofit organizations.
Aimee
is the creator of The Roar of the MORE, an interactive Evolving Leader
mind/body/energy mastery training and coaching series which guides
individuals in evolving their consciousness so they may function from an
upgraded version of who they are. Her approach is a blend of the energy
principles and practices of aikido, which she has trained in for forty
years, psychology, and meditation. The series enables them to skillfully
navigate rapid change and effectively transform their lives, teams, and
organizations.
Aimee received her master's
degree in counseling psychology from Boston University and interned at
Massachusetts General Hospital under the auspices of Harvard Medical
School. She is the author of Stress Less Achieve More: Simple Ways to
Turn Pressure into a Positive Force in Your Life.(AMACOM) Her book is
available in English, Arabic, and Mandarin. It was voted one of
seventeen inspiring books to read by Thrive Global. Aimee has been
listed in Who's Who in American Women.
The MINDFUL COMMUNICATION program is a mind/body training which focuses on listening and responding to the three mini conversations that are present within each verbal transaction:
The first conversation is the one you have with yourself when reacting to what the other person says. To minimize this tendency, participants will learn how to shift from the chatter of the mind into the mind/body, so they are available to listen deeply.
The second conversation is what the other person is stating. Participants will move beyond assumptions and judgments by learning helpful questions that enhance understanding.
The third conversation is the back-and-forth conversation that the two of you have. Participants will practice seeing the seed of truth in each other’s perspective, so they can find a deep truth and understanding among them
Areas Covered
- The three conversations that exist in all conversations
- How your personality influences your ability to listen
- Listening beyond reactivity
- Exploration into assertive, non-assertive, and aggressive communication and their connection to needs and feeling states
- Making requests
- The types of questions that matter
- The eight rules of feedback
Who Should Attend
- Leaders and others are interested in enhancing collaboration and developing stronger relationships.
- Those who want to feel comfortable asking for what they want and speaking their truth.
- Anyone whose mind chatter is getting in the way of hearing other people as well as they would like.
Why Should You Attend
Does your style of communicating bring stress or ease to your day?
The quality of your communication directly affects your ability to authentically connect, influence, inspire, and engage your board members, co-workers, and clients. It can create stress or bring ease and joy to your workday. How you communicate can make or break your career.
Yet so many of us are unaware of our style of communication. We make assumptions, react, interrupt, judge and/or forget in the heat of a high-paced results-oriented workday to be kind and empathetic. Our need to be right filters our conversations, bringing with it our biases and boundaries.
In this mind/body training, you'll practice listening beyond reactivity so you can deeply hear the other person as well as practice aligning what you think and feel in order to communicate authentically, powerfully, and with kindness.
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$160.00
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